We all have those nights where for one reason or another we can’t sleep and you end up trying everything from the warm milk to  some other sleep wives tale well today I am going to tell you about an app called Airsleep which is a state-of-the-art sleep app designed specifically for travel use but can be used even when you are at home or when ever you need to catch some zzz. Studies of how travel affects sleep show that travelers on trips crossing more than two-time zones that last two to four days registered a total sleep loss of almost eight hours by the time they returned home, the equivalent of one full night’s sleep. Airsleep’s Dreamwave Brainwave technology activates delta waves to alter brain wave patterns in a natural, healthy way to meet a deeper level of relaxation and sleep that many travelers go without. Did you know the human ear can’t hear a 4 Hz tone, Airsleep activates delta waves using binaural beats. Airsleep achieves this by playing two slightly different audio tones that deliver to the brain via stereo headphones; one tone is panned hard left, the other hard right. For example, Airsleep can create a 4 Hz delta wave tone by setting the left tone at 100 Hz and the right at 104 Hz. Played together, the tones sound like a single, low, monotone and slightly out-of-phase hum. These frequencies are so close together the brain identifies the difference as a single 4 Hz delta wave. The Airsleep app allows users to adjust this ratio, based on length of travel, to create a variety of low Hz tones. Airsleep also designed the brain wave tone to mix with other calming sounds of nature and ambient music.The pre audio programs tune out cabin and engine noise or in my case city or traffic or loud neighbors which in turn allows you to glide into the deepest levels of relaxation and sleep imaginable. Using the patented combination of natural sounds, ambient music and slow-wave (sleep-frequency) audio, this app works on your conscience and sub-conscious mind, forcing your brain to relax whether it wants to or not Within minutes my brain was hypnotized into a falling into a deep, powerful state of relaxation or sleep. Its so easy to use with a one-click start, AIRSLEEP downloads quickly to your iOS device and yes is optimized for iPhone 5. Of course there are some in-App purchases like any other app which allow you to expand your sleep library with a variety of audio programs and customization levels, letting you fine-tune AIRSLEEP to your own brain Overall with all my experience with  sleep and relaxation apps I have to say Airsleep might be top number 1 in my book and it won’t cost you anything to try this app for a limited time you can get this app FREE in the app store (usually $.99) so get to downloading and DON’T SPEND ANOTHER DIME ON SLEEPING PILLS. Get AIRSLEEP today and sleep tonight!You’ve never felt anything like AIRSLEEP.